SWEEPS : Sweeps are when you use your arms or legs to take out an opponents feet. Most sweeps are kicks angled to the legs. Just like there are hook kicks, wheel kicks, and roundhouse kicks. There are hook sweeps, wheel sweeps, and roundhouse sweeps.
THROWS : Most throws work on a simple theory; put your opponent’s weight on one leg and rotate them on their axis. Watch this weeks karate lessons and see how this works as you learn new throws.
STAY ON YOUR FEET : Except for a few advanced throws, your goal is to throw your opponent down and stay up on your feet! Rolling to the ground is mainly used in sport versions of martial arts. It would be extremely dangerous to go to the ground in any multiple attacker situation.
The Amerikick World Team continues its Winning Streak! Try your free karate lessons today!